Speaking up for yourself and asking for what you need is called self-advocacy. It’s an important skill that helps you become more independent as you grow up.
Self-determination is about making your own choices, setting goals, and taking steps to reach your dreams. Check out the information and resources on this page to learn more and take control of your future!
Watch this video to meet awesome kids and teens like you! They’ll share what self-advocacy means to them and how it helps them live their best lives and work toward their dreams!
1️⃣ Know Yourself
Think about what you’re good at and what you want to get better at.
2️⃣ Learn Your Rights
If you have a disability, you can get help at school or work. Know what help you can ask for.
3️⃣ Speak Up
Share your ideas, ask questions, and tell someone if something isn’t fair.
4️⃣ Get Support
Ask for help from people you trust, like friends, family, or teachers. Practice makes you stronger!